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Psychotherapy for Teens and Adults



Psychotherapy begins within a unique relationship that allows us to more fully see ourselves and the patterns that shape our lives. Choosing to begin is a courageous decision. My approach is grounded in the belief that all individuals can grow, heal, and change through this process. 

Together, we can bring light to habitual behaviors or relationship patterns that may be holding you back. In a safe, empathic space, you may find that you are able to hear your inner voice again, which will help guide you toward healing and wholeness.